Club XCell.in

The Reebok Club Xcell in N-block GK-I is one of the coolest fitness centre I’ve come across. It’s a fun way to stay in shape. The fitness centre offers Spinning which is a rarity in the city. Spinning classes are performance-driven cycling classes that are more fun than can be explained. Take a trial class and see for yourself.

They also offer Kick-boxing, Step, Yoga Pilates, Aerobics, Body Conditioning and Core Strengthening. You can choose what you want to attend and mix up Spinning with the other exercises for a greater effect. Run by the only certified spinning instructor in the city, Kiddy Kaul, the place is a boon for people who just think they’re heading nowhere with the treadmill. The instructors are involved, skilled and astoundingly, they know what they’re doing. The music forms a huge part of every work-out experience and needless to say Club Xcell scores on that front too. If you’re more of a Bollywood person, take Bushra’s classes and if trance is your style, go for Krishnan. A refreshing change from the boring gyms and diet centres, this place is a great way to tone up this summer. A month’s package will cost you anywhere between Rs. 2000-3400.

Location:  N-block GK-1

SPINNING

Kiddy, 44

Spinning is a cardio exercise done on a cycling machine called a Spinner, which controls the resistance and intensity of the spinning workout. It has been around in Delhi for quite a few years and its popularity is increasing gradually.

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The Hindu

Spinning is a simple workout but extremely strenuous, says SHAILAJA TRIPATHI TANEJA

For one I was absolutely incorrectly attired for the occasion. Dressed in Patiala salwar kameez, the day surprised me with an impromptu spinning session at Kiddy Kaul’s Club Xcell.

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Greeting from ClubXcell. We are celebrating 2008 as the begining of 10th years of Health & Fitness & Fun and we would like you to join us in this festive occation. Please contact us through our feedback form on the right or call us at 29235247 for more details.

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With everything from Botox and collagen to cosmetic and healthcare products close at hand, keeping age at bay has never been easier, says Neena Haridas.

Youth comes but once in a lifetime, said Henry Wadsworth Longfellow. Clearly, the American poet wrote that before the era of Botox, collagen and alpha-hydroxy-acids. For in a world dominated by people over 35, staying young has become a global obsession. And gone are the days when a bottle of Godrej hairdye in the bathroom cabinet was enough to conceal your years. Today, staying young is also about maintaining a flawless skin, body and living a healthy lifestyle that includes daily gym sessions, trekking and perhaps, even running the Marathon.

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